For appointments call 9387 3448, or BOOK ONLINE

Dance Physiotherapy

  • Ballet physio, Bondi Junction
  • Dance physiotherapy

Dancers of all ages and levels may at some stage need specific physiotherapy assessment, treatment and injury management from a specialist dance physiotherapist. Whether your teacher has requested a pre-pointe assessment or you are wanting to improve your strength or flexibility, Active Care can help you.

Some common dance related injuries include:

  • hip impingement
  • snapping hip
  • clicky hip
  • ankle impingement
  • rolled ankle

The treatment plan may include:

  • Activity modification to allow you to continue dancing safely
  • An exercise program to address the weaknesses, tightness that you may have
  • A return to dance plan
  • Referral for images such as an MRI or X-ray

Physiotherapists at Active Care can help to diagnose the injury and help to develop a clear and concise treatment plan.

At Active Care we endeavour to help you achieve your goals whether they be to reach your exam goal, Eisteddfod or concert performances, or just return to doing the thing you love the most – dancing.

CALL US on 9387 3448 to make an appointment.