Dance Physiotherapy
Some common dance related injuries include:
- hip impingement
- snapping hip
- clicky hip
- ankle impingement
- rolled ankle
The treatment plan may include:
- Activity modification to allow you to continue dancing safely
- An exercise program to address the weaknesses, tightness that you may have
- A return to dance plan
- Referral for images such as an MRI or X-ray
Physiotherapists at Active Care can help to diagnose the injury and help to develop a clear and concise treatment plan.
At Active Care we endeavour to help you achieve your goals whether they be to reach your exam goal, Eisteddfod or concert performances, or just return to doing the thing you love the most – dancing.